I like to monitor my health. I want to know what is going on with my body. Even though my doctor says that I no longer have diabetes, I still like to monitor my blood sugar. I will probably do that for a year more or so, just to be sure that nothing unexpected happens. […]
I had a scare, a real scare
Yesterday morning, I was halfway into day 11 of my fast. I felt good, no problems at all. I had some water in the morning and took the medications that I take in the morning. No issues. I had a meeting scheduled with a fellow that is a good friend on Facebook. We were scheduled to meet […]
Blood Pressure update
I have not mentioned it that much on this website, but I have to say, I am very happy with the way my blood pressure is shaping up! Since I started doing intermittent fasting, in February of this year, my blood pressure has really gone down, and required less medicine than before! When I had […]