On Monday of this week, I introduced you to Headbanger’s Kitchen with his Blue Cheese Hamburgers. They were great, and if you tried them, I am sure you enjoyed them! I know that I did! While looking through the Headbanger’s Kitchen YouTube Channel, I came across a number of recipes that looked good, was Keto […]
Fantastic Keto Meal!
I mostly just fast on the weekdays and eat on the weekends (just one or possibly 2 meals per day on weekends), so since today is Monday, that means that I am coming off of my weekend of eating! Actually, this week I ate on Thursday, Friday, Saturday and Sunday. I am mixing things up […]
How about a nice cake for Easter?
Well, today is Easter Sunday, at least it is where I live! In many parts of the world, it is not Sunday yet. Easter is usually a time of celebration, for religious and cultural reasons. Most people, if they are able, enjoy a nice meal for Easter dinner. What about a nice dessert? Would you […]
Fried Rice on Keto?
The other night I had some great Fried Rice and it was completely OK for my Keto Diet! It was Cauliflower Fried Rice! The cauliflower is cut up in small pieces that look like rice. It also had mushrooms, green onions, tomatoes, egg and perhaps a few other veggies that I have forgotten! For the […]
Over the weekend, my wife Feyma made me something new and delicious. A Keto Cheeseburger! Let’s see, cheeseburger… meat, that is certainly good on keto… cheese, that is also good… veggies and other “extras” on the burger, that is fine. Oh, the bun! What about the bun? That is a big NO-NO! No bread, no […]
Biscuits and Gravy – Keto Style
I lived for about 10 years in various parts of Louisiana, in the Southern United States. In the south, biscuits and gravy are almost considered a gourmet meal! It is such a widely eaten dish, and I came to love it a lot when I lived in that part of the country. Very satisfying and […]