Today it is my pleasure to welcome a new writer here on 430 To Fit! With his first article coming tomorrow, my son, Jared Martin will be joining us here on the site! Jared has never been obese, but he is a big guy. He is somewhat overweight, although he has already lost significant weight […]
How about a nice cake for Easter?
Well, today is Easter Sunday, at least it is where I live! In many parts of the world, it is not Sunday yet. Easter is usually a time of celebration, for religious and cultural reasons. Most people, if they are able, enjoy a nice meal for Easter dinner. What about a nice dessert? Would you […]
Progression of Obesity
In yesterday’s article, I asked you about different diseases and how they have progressed since the US Government started recommending a Low-Fat diet back in the 1950s. I said that in my view, there was a lot more obesity, heart disease, and diabetes since then. It would seem that the recommended low-fat diet has not […]