In yesterday’s article, I asked you about different diseases and how they have progressed since the US Government started recommending a Low-Fat diet back in the 1950s. I said that in my view, there was a lot more obesity, heart disease, and diabetes since then. It would seem that the recommended low-fat diet has not served us well.
Today, I want to share another video with you. This video is from another doctor that I like to follow, Dr. Andreas Eenfeldt from Sweden. Dr. Eenfeldt is the founder of Diet Doctor. The entire video is great, but the first 5 minutes are very eye-opening when he shows the progression of obesity across the USA, and how it has grown over the years. This is a must watch!
Now, what do you think? Is a low-fat diet effective? Is it time to start looking at other solutions?