The other night I had some great Fried Rice and it was completely OK for my Keto Diet! It was Cauliflower Fried Rice! The cauliflower is cut up in small pieces that look like rice. It also had mushrooms, green onions, tomatoes, egg and perhaps a few other veggies that I have forgotten! For the […]
Cauliflower is so flexible! Hash Browns?
I really didn’t eat cauliflower in the past, maybe I tried it a few times, I don’t even remember. But, since eating a keto diet, I have been eating cauliflower more and more. A while back, I posted an article about Feyma, my wife, making some Cauliflower mashed “potatoes” that were really good. My latest […]
Mashed what?
Because the key to my diet is to avoid carbs as much as possible, sometimes I have to find creative ways to still be able to enjoy foods that are important to me but do not fit into my diet. Carbohydrates are what is responsible for raising blood sugar in diabetics, and the more you […]