I started my 10 days fast on Wednesday evening at 7 PM. As I write this it is Noon on Friday, so I have been fasting for 41 hours.
I want to give daily reports on this blog about how the fast is going, how I am feeling and so on.
This one will be short because day one (the first 24 hours) was more or less what I have been doing for a month now. I have been fasting 23 hours each day for most of a month (I started out fasting 19 hours per day).
So, no issues for the first 24 hours, it was just normal, what I am already used to.
I had heard a few days ago that day 4 is the toughest day of prolonged fasting. However, while doing some research yesterday, a doctor that I respect said that day 2 is the toughest. I am in the middle of day 2 now (actually beyond the middle) and I am not finding it tough at all. We shall see how the rest of the day goes, and I will report about that tomorrow.
So far, so good!